2 BEST NATURAL REMEDIES FOR HAIR FALL THAT YOU CAN SEE IN YOUR KITCHEN

Our hair is one of the most noticeable parts of our body. It enhances our personality and appearance that sets the tone for our entire look. Picking the right hairstyle will make you feel in control of yourself. It can complement your features and will boost your confidence. It plays an important role in determining self-image, social perceptions, and psychosocial functioning. But come to think of waking up one day losing all your hair?

Who Are Prone to Hair Fall?

Studies showed that men are prone to hair loss than women. Men have a higher testosterone level that is more likely to produce DHT levels, a hormone with powerful androgenic actions that makes the body to mature during puberty. Hair loss can be visible in different ways depending on what's causing it and can affect the scalp or the body. Although there are different causes of men's hair loss like stress, anemia, chemotherapy, genetics, protein deficiency, low vitamins level in the body, and even other diseases, Male Androgenetic Alopecia is the most common form of hair loss in men preferentially affecting the top and mid frontal of the scalp. It is usually a progressive hair loss that is predominately psychological. Hair loss has a psychosocial impact on the affected individual, causing emotional stress.

Foods in The Kitchen That Can Prevent Hair Fall and How to Use It

1.) Eggs

Eggs are popularly known to be stuffed with nutrients like protein, iron, vitamin B12, and a lot more which is also most desirable for thicker hair and hair growth. Eggs can give the much-needed nutriment and brilliance for your damaged hair. It is also healthy for the scalp that can result in great hair growth. When you apply it to your hair, it is called a hair egg mask.

Directions:

Just grasp a dish and beat 2 eggs. Add 1 tablespoon castor oil and mix it well. This time, apply this mask gently and generously on your scalp and strands of your hair. Let it linger for about 30 minutes. Rinse your hair with your favorite shampoo.

2.) Aloe Vera

Aloe Vera is not just good for your hair, but also your skin and health. It is loaded with proteolytic enzymes which are commonly known best to improve dead skin cells on your scalp. It serves as an excellent conditioner and gives your hair the smoothness and shine it needs. It can spur hair growth from latent hair follicles increasing the volume of the hair. It can reduce dandruff and itchiness on your scalp too. The best thing about Aloe Vera is that you can juice it and consume, or apply it directly.

Directions:

If you want to take it orally, you can juice it by just taking the gel part and dice it into tiny pieces and blend with sweet fruits. Aloe Vera is naturally bitter so you don't want to consume it alone. 

If you want to make an Aloe Vera hair mask, simply get the gel of the Aloe Vera, blend it and mix equal amounts of Aloe Vera juice and extra virgin coconut oil. Utilize and leave on your hair. Rinse after 30 minutes for strong and bouncy hair.